When Does Flu Season End? 2025-2026 Season Timeline

· Local Health Signal

When Does Flu Season End in 2026?

The short answer: flu season in the United States typically ends between April and May, but the timing varies by year and by state. The 2025-2026 season peaked around January and has been declining since, but flu is still circulating in many states.

Where Flu Is Still Active

As of early April 2026, several states continue to show moderate flu activity. Check any state’s current status on our flu activity map:

States to watch:

How Do We Know When Flu Season Is Over?

The CDC doesn’t declare an official “end” to flu season. Instead, we watch for ILI (influenza-like illness) rates to drop below baseline levels — typically around 2% of outpatient visits nationally. When most states are in the “Low” activity range for several consecutive weeks, the season is effectively over.

You can track this in real time on our national flu dashboard, which shows the week-by-week trend and how many states are at each activity level.

Historical Timing

Based on past seasons:

  • 2024-2025: Activity dropped to baseline in late April
  • 2023-2024: Longer season, baseline reached in May
  • 2022-2023: Early peak (November), baseline by March

The 2025-2026 season appears to be tracking toward a late April to early May end for most states.

What Comes After Flu Season?

Once flu winds down, the main respiratory threats shift:

  • COVID-19 continues year-round with seasonal surges — check our COVID-19 dashboard
  • RSV has already ended its season for most states — see RSV data
  • Summer illnesses (enterovirus, hand-foot-mouth) are not tracked on this site

Stay Informed

We update flu data every Friday from the CDC’s ILINet surveillance network. Bookmark your state’s flu page or check our blog for weekly analysis.


Updated weekly. Last update: April 3, 2026.

See the latest data: Flu Activity Dashboard

Source and context

How this page is built

Updated

Apr 6, 2026

Coverage

State and national outpatient surveillance

Best For

Plain-English interpretation paired with live flu dashboards

This article explains the signal in human terms, but the live flu dashboard remains the freshest source for current weekly numbers.

Methods → Data sources → Refresh cadence: Weekly (Fridays)

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Local Health Signal is not affiliated with the CDC or any government agency. Data is provided for informational purposes only and is not intended for clinical decision making. See our methods page for details on data sources and limitations.