Flu Activity Across the United States
Last updated:
This is the fastest national answer to “is flu going around right now?” Start with the U.S. pattern, check which states are hottest, then open your state page for the weekly trend and nearby comparisons. We use CDC ILINet because it is still one of the clearest broad signals for flu-like illness, but we also call out reporting gaps where the feed is thin.
National flu activity is low this week. Nationally, 1.6% of outpatient visits were for flu-like illness.
→ Stable — similar to 1.7% last week
Source and context
How to read this flu tracker
Source
Updated
2026-05-29
Coverage
All 50 states + DC, with some reporting gaps
Best For
Fast statewide flu orientation and weekly trend checks
Use this hub to see where flu pressure is highest, then open a state page for more specific local detail. If a state does not report well to ILINet, we would rather say that clearly than imply false precision.
Highest Flu Pressure Right Now
Best starting points for state-by-state detail
California
State flu page
2.7% of outpatient visits were for flu-like illness in the latest weekly report.
New Jersey
State flu page
2.5% of outpatient visits were for flu-like illness in the latest weekly report.
District of Columbia
State flu page
2.4% of outpatient visits were for flu-like illness in the latest weekly report.
Georgia
State flu page
2.2% of outpatient visits were for flu-like illness in the latest weekly report.
Florida
State flu page
2.1% of outpatient visits were for flu-like illness in the latest weekly report.
South Carolina
State flu page
2.0% of outpatient visits were for flu-like illness in the latest weekly report.
Activity by State
All States
National Flu Trend — 2025-2026 Season
Flu Season Insights
National Flu Forecast
Rt (reproduction number) measures how many people each infected person spreads to. Rt < 1 = declining, Rt > 1 = growing. Source: CDC CFA.
Sources & Methods
ILI (influenza-like illness) is defined as fever plus cough or sore throat. Data reflects the percentage of outpatient visits for ILI reported through the CDC's ILINet surveillance network. Learn more about our methods .
Frequently Asked Questions
What is ILI and how is it tracked?
ILI stands for influenza-like illness — fever (100°F or higher) plus cough or sore throat. The CDC's ILINet network of healthcare providers across all 50 states reports the percentage of patient visits for these symptoms each week.
Why do different sources show different flu levels?
Different surveillance systems measure different things. ILINet tracks doctor visits, NSSP tracks emergency department visits, and wastewater surveillance measures viral concentrations in sewage. Each gives a different view of flu activity. Learn more about why sources disagree .
How often is this data updated?
Flu data is updated weekly, typically on Fridays, after the CDC publishes new FluView surveillance data. There is usually a 1-2 week lag between when illness occurs and when data appears here.
What is the reproduction number (Rt) and what does it tell us?
Rt (the time-varying reproduction number) measures how many people each infected person spreads the virus to, on average, at a given point in time. When Rt is above 1.0, the epidemic is growing — each case generates more than one new case. When Rt is below 1.0, the epidemic is declining. The CDC's Center for Forecasting and Outbreak Analytics estimates Rt weekly for each state. We display these estimates on individual state pages.
Is flu getting better or worse right now?
Based on the latest CDC Rt estimates, flu is declining in 35 states, stable in 11 states, and growing in 1 states. The national median Rt is 0.90, which means flu activity is generally declining across the country. Check your state's page for specific forecasts.
Local Health Signal is not affiliated with the CDC or any government agency. Data is provided for informational purposes only and is not intended for clinical decision making. See our methods page for details on data sources and limitations.