Flu Activity Across the United States

Last updated:

This is the fastest national answer to “is flu going around right now?” Start with the U.S. pattern, check which states are hottest, then open your state page for the weekly trend and nearby comparisons. We use CDC ILINet because it is still one of the clearest broad signals for flu-like illness, but we also call out reporting gaps where the feed is thin.

Low

National flu activity is low this week. Nationally, 1.1% of outpatient visits were for flu-like illness.

→ Stable — similar to 0.9% last week

0 reporting states very high0 reporting states high1 reporting states moderate42 reporting states low8 states not reported in this feed

Source and context

How to read this flu tracker

Updated

2026-08-29

Coverage

All 50 states + DC, with some reporting gaps

Best For

Fast statewide flu orientation and weekly trend checks

Use this hub to see where flu pressure is highest, then open a state page for more specific local detail. If a state does not report well to ILINet, we would rather say that clearly than imply false precision.

Methods →Data sources →Refresh cadence: Weekly, usually Fridays

Highest Flu Pressure Right Now

Best starting points for state-by-state detail

Activity by State

All States

StateActivity LevelILI %
New Jersey flu activityModerate2.0%
California flu activityLow1.8%
Florida flu activityLow1.8%
Georgia flu activityLow1.7%
Mississippi flu activityLow1.5%
Texas flu activityLow1.5%
Louisiana flu activityLow1.4%
New Mexico flu activityLow1.4%
Alabama flu activityLow1.3%
South Carolina flu activityLow1.3%
Tennessee flu activityLow1.3%
Arizona flu activityLow1.2%
Nevada flu activityLow1.1%
Virginia flu activityLow1.1%
Colorado flu activityLow1.0%
District of Columbia flu activityLow0.9%
Indiana flu activityLow0.9%
Ohio flu activityLow0.9%
West Virginia flu activityLow0.9%
Idaho flu activityLow0.8%
Maryland flu activityLow0.8%
Wyoming flu activityLow0.8%
Arkansas flu activityLow0.7%
North Carolina flu activityLow0.7%
Massachusetts flu activityLow0.6%
Rhode Island flu activityLow0.6%
Kansas flu activityLow0.5%
Missouri flu activityLow0.5%
Nebraska flu activityLow0.5%
Pennsylvania flu activityLow0.5%
Vermont flu activityLow0.5%
Washington flu activityLow0.5%
Illinois flu activityLow0.4%
Kentucky flu activityLow0.4%
Michigan flu activityLow0.4%
Minnesota flu activityLow0.4%
Wisconsin flu activityLow0.4%
Iowa flu activityLow0.3%
Montana flu activityLow0.3%
Delaware flu activityLow0.2%
Maine flu activityLow0.2%
New Hampshire flu activityLow0.2%
North Dakota flu activityLow0.2%
Alaska flu activityNot reported
Connecticut flu activityNot reported
Hawaii flu activityNot reported
New York flu activityNot reported
Oklahoma flu activityNot reported
Oregon flu activityNot reported
South Dakota flu activityNot reported
Utah flu activityNot reported

National Flu Trend — 2025-2026 Season

Flu Season Insights

Sources & Methods

ILI (influenza-like illness) is defined as fever plus cough or sore throat. Data reflects the percentage of outpatient visits for ILI reported through the CDC's ILINet surveillance network.Learn more about our methods.

Frequently Asked Questions

What is ILI and how is it tracked?

ILI stands for influenza-like illness: fever plus cough or sore throat. Participating healthcare providers report the percentage of visits with these symptoms through CDC ILINet each week.

Why do different sources show different flu levels?

Different surveillance systems measure different things. ILINet tracks outpatient visits, emergency-department surveillance tracks emergency visits, and wastewater surveillance measures viral concentrations in sewage.

How often is this data updated?

Flu data is updated weekly, usually on Fridays after the CDC publishes new FluView surveillance data. There is typically a short lag between when illness happens and when it shows up here.

What is the reproduction number (Rt) and what does it tell us?

Rt is the time-varying reproduction number: an estimate of how many people each infected person spreads the virus to on average. Values above 1.0 suggest growth, while values below 1.0 suggest decline. CDC estimates Rt by state, and Local Health Signal shows fresh estimates on state pages.

Local Health Signal is not affiliated with the CDC or any government agency. Data is provided for informational purposes only and is not intended for clinical decision making. See our methods page for details on data sources and limitations.