Flu Activity Across the United States

Last updated:

Moderate

National flu activity is moderate this week. Nationally, 2.9% of outpatient visits were for flu-like illness.

↓ Decreasing — down from 3.3% last week

0 states very high 4 states high 28 states moderate 19 states low

Activity by State

All States

State Activity Level ILI %
New Mexico flu activity High 5.1%
Colorado flu activity High 4.7%
New Jersey flu activity High 4.6%
Idaho flu activity High 4.4%
District of Columbia flu activity Moderate 3.8%
South Carolina flu activity Moderate 3.8%
West Virginia flu activity Moderate 3.8%
California flu activity Moderate 3.7%
Ohio flu activity Moderate 3.7%
Tennessee flu activity Moderate 3.7%
Wyoming flu activity Moderate 3.7%
Nebraska flu activity Moderate 3.4%
Georgia flu activity Moderate 3.3%
Virginia flu activity Moderate 3.2%
Florida flu activity Moderate 3.1%
Massachusetts flu activity Moderate 3.0%
Arkansas flu activity Moderate 2.9%
Arizona flu activity Moderate 2.8%
Louisiana flu activity Moderate 2.8%
Missouri flu activity Moderate 2.8%
Michigan flu activity Moderate 2.7%
New Hampshire flu activity Moderate 2.6%
Washington flu activity Moderate 2.5%
Alabama flu activity Moderate 2.4%
Indiana flu activity Moderate 2.4%
Minnesota flu activity Moderate 2.4%
Nevada flu activity Moderate 2.4%
Texas flu activity Moderate 2.4%
Kansas flu activity Moderate 2.3%
North Dakota flu activity Moderate 2.2%
Iowa flu activity Moderate 2.1%
Maryland flu activity Moderate 2.1%
Kentucky flu activity Low 1.9%
Maine flu activity Low 1.9%
North Carolina flu activity Low 1.9%
Pennsylvania flu activity Low 1.9%
Mississippi flu activity Low 1.8%
Rhode Island flu activity Low 1.8%
Vermont flu activity Low 1.8%
Illinois flu activity Low 1.6%
Montana flu activity Low 1.5%
Wisconsin flu activity Low 1.4%
Delaware flu activity Low 0.9%
Alaska flu activity Not reported
Connecticut flu activity Not reported
Hawaii flu activity Not reported
New York flu activity Not reported
Oklahoma flu activity Not reported
Oregon flu activity Not reported
South Dakota flu activity Not reported
Utah flu activity Not reported

National Flu Trend — 2025-2026 Season

Flu Season Insights

National Flu Forecast

Rt = 0.90 median across all states
35
states declining
11
states stable
1
states growing

Rt (reproduction number) measures how many people each infected person spreads to. Rt < 1 = declining, Rt > 1 = growing. Source: CDC CFA.

Sources & Methods

ILI (influenza-like illness) is defined as fever plus cough or sore throat. Data reflects the percentage of outpatient visits for ILI reported through the CDC's ILINet surveillance network. Learn more about our methods .

Frequently Asked Questions

What is ILI and how is it tracked?

ILI stands for influenza-like illness — fever (100°F or higher) plus cough or sore throat. The CDC's ILINet network of healthcare providers across all 50 states reports the percentage of patient visits for these symptoms each week.

Why do different sources show different flu levels?

Different surveillance systems measure different things. ILINet tracks doctor visits, NSSP tracks emergency department visits, and wastewater surveillance measures viral concentrations in sewage. Each gives a different view of flu activity. Learn more about why sources disagree .

How often is this data updated?

Flu data is updated weekly, typically on Fridays, after the CDC publishes new FluView surveillance data. There is usually a 1-2 week lag between when illness occurs and when data appears here.

What is the reproduction number (Rt) and what does it tell us?

Rt (the time-varying reproduction number) measures how many people each infected person spreads the virus to, on average, at a given point in time. When Rt is above 1.0, the epidemic is growing — each case generates more than one new case. When Rt is below 1.0, the epidemic is declining. The CDC's Center for Forecasting and Outbreak Analytics estimates Rt weekly for each state. We display these estimates on individual state pages.

Is flu getting better or worse right now?

Based on the latest CDC Rt estimates, flu is declining in 35 states, stable in 11 states, and growing in 1 states. The national median Rt is 0.90, which means flu activity is generally declining across the country. Check your state's page for specific forecasts.

Local Health Signal is not affiliated with the CDC or any government agency. Data is provided for informational purposes only and is not intended for clinical decision making. See our methods page for details on data sources and limitations.